This controversial diet is under scrutiny because it pairs the pregnancy hormone, human chorionic gonadotropin (HCG) with a restrictive 500 calorie a day meal plan to help dieters lose weight.
VERDICT: FICTION - Although skinless chicken breast does boast high amounts of protein for a low amount of fat, there are other low fat/high protein meat options to add some variety to your diet - without breaking it!
Put off costly aesthetic procedures with these 6 natural anti-aging tips that may keep skin looking youthful for as long as possible.
VERDICT: FACT - Vitamins are essential to your health and help keep you healthy by aiding with normal body processes. However, too much of a good thing can be harmful: here are vitamins that when taken in excess can be toxic for your system.
VERDICT: FICTION - Not all fat is created equal and some foods that contain certain types of fat may actually help lower cholesterol.
Supplements and aesthetic procedures may keep you looking younger and fresher and feeling better than ever.
If you're not making sure to eat a balanced diet, you could be missing out on important vitamins you need for your health.
Thinning hair is a common condition and there are several treatment options available.
The food you eat can work with you or work for you. These 5 foods will help you to get the most from your diet.
These simple changes can lead to a big improvement in both your emotional and physical premenstrual symptoms.
"The Biggest Loser " trainer Jillian Michaels sits in with "The Doctors" with tips for a healthier, and happier lifestyle.
These 4 supplements are some of the best vitamins you can take as you enter middle age.
Very few of us get all the nutrients we need from food alone. Dr. Oz recommends these supplements to help keep you healthy.
Dr. Douglas J. Key, a Portland liposuction specialist, is now offering a new technique in liposuction, which offers reduced risk, increased patient comfort, and makes the use of a patient's own fat for fat transfer procedures a more viable option.
Just some of the stories trending right now on American Health and Beauty.
Just some of the stories trending right now on American Health and Beauty.
Don't be a slave to headaches, bloating and tenderness every month.
If you've ever walked through a GNC or other nutrition store, you know there are only about a million supplements to choose from, so what do you really neeed and what really works?